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1. Strunjača mora biti ravna i obezbeđena od rizika. 2. Strunjača je oblika kvadrata, sa podlogom odobrenom od strane WKF-a, sa stranicama duţine 8m (mereno... Continue reading
Nekoliko reči iz mog ličnog iskustva. Dok sam pohađao srednju školu i fakultet u Rusiji, bavio sam se atletikom. Imao sam prilično dobre rezultate za... Continue reading
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Poštovani, Zbog uskršnjih praznika, Bma Trading neće raditi od petka, 14.04.2017. do utorka, 18.04.2017. godine. Srećan Uskrs želi vam Bma Trading. Continue reading
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Pre ili kasnije u životu svake osobe javi se potreba ili jednostavno želja za treniranjem.Ta potreba ili želja, najčešće su praćene težnjom da za... Continue reading
Poboljšajte kondiciju i brzinu sa ovim neverovatnim treningom sa vijačom. Mali savet Pre nego što uopšte počnete sa ovim treningom, biće vam logično neophodna vijača. Ono... Continue reading
Ko god je makar jednom u životu pokušao duže od 10 sekundi da udara svom silinom u vreću za udaranje ili navijača protivničkog tabora ili... Continue reading
Scenario koji stalno gledam je sledeći:Početnik ste i po prvi put ste u teretani.Prvo pitanje koje sebi postavljate je čemu sve ovi tegovi služe? Zagrejali... Continue reading
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